Contact Information
Email Address - michael.obrien@fcps.org
Phone number - 240-236-6609
Office - C124
Schedule
Terms 1 and 2
Block 1 Strength Training I-VIII
Block 2 Plan
Block 3 Strength Training I-VIII
Block 4 Fitness for Life (Term 1) Fitness for Life (Term 2)
Terms 3 and 4
Block 1 Football Strength Training
Block 2 Fitness for Life (Term 3) Fitness for Life (Term 4)
Block 3 Strength Training I-VIII
Block 4 Plan
Strength Training Syllabus and Grading Policy
Strength Syllabus Accknowledgement Form
Fitness for Life Syllabus and Grading Policy
Fitness for Life Syllabus Accknowledgement Form
Homework/ Classwork
Come to class prepared (dressed to particiapte), with a positive attitude, ready to give 110% effort on a daily basis.
Office Hours
6:30am to 7:00am
10:00 am to 10:30 am (First and Second Term)
12:30 pm to 1:00 pm (Third and Fourth Term)
Extracuricular Activites
Assistant Athletic Director
education.fcps.org/ths/athletics
Head Coach Football
THS Football Team
Co-Unified Bocce Head Coach
www.leaguelineup.com/welcome.asp
2011 Division 1, 2 and 3 MD State Champions
2012 Division 8 MD State Champions
2013 Divsion 4 MD State Champions
Co-Unified Track Head Coach
2013 Division 4 MD State Champions
Advisor THS Weight Lifting Club
Useful Resources