Fitness Activities in Middletown Valley

There are many fitness opportunities in Middletown Valley!

  • Fall: football, soccer, cheerleading
  • Winter: basketball, cheerleading, wrestling
  • Spring: soccer, lacrosse, field hockey, baseball, softball

Go to  for more information.

Frederick County Parks and Recreation offers a wide variety of programs for all ages right here at MPS!  Call David Kling at 240-566-0222 or visit

Dee Buchanan Studio of Dance offers classes for boys and girls of all ages in ballet, tap, jazz, lyrical, acro.
For more information go to

Middletown Valley Knight Striders offers a cross country running program for all ages.  Contact Sara Caldwell for more information.